High protein, healthy Omelette Recipe
This high-protein, healthy omelette is the ultimate "fast food." It’s quicker than a bowl of cereal, uses whatever is lingering in your fridge, and is forgiving enough for the groaggiest Monday morning.
Prep Time5 minutes mins
Cook Time5 minutes mins
Total Time10 minutes mins
Servings: 1
- 2-3 whole eggs - Fresh room temp preferred
- 1 teaspoon butter or oil - For greasing pan
- 1 pinch salt - To taste
- 1 pinch black pepper - To taste
- 1 tablespoon milk or water optional - For fluffiness or creaminess
- ¼-½ cup fillings - Cheese cooked meat sautéed vegetables, herbs, etc.
Beat the eggs with salt, pepper, and milk or water until fully combined.
Warm butter or oil in a non-stick pan over medium-low heat until melted.
Pour the eggs into the pan, let them set briefly, then gently push the edges inward.
When eggs are mostly set, add fillings to one side and fold the omelette over.
Slide the omelette onto a plate and serve immediately while it's still warm.