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Banana Blueberry Muffins
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Guilt Free Treat: 4 Ingredient Banana Blueberry Muffins

These 4 Ingredient Banana Blueberry Muffins are the epitome of "effortless revolution."
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Appetizer
Servings: 4

Ingredients

  • 2 Ripe Bananas: Look for those with plenty of brown spots—they provide the natural sweetness and moisture.
  • 2 Large Eggs: These act as the structural "glue" since we aren't using flour.
  • 3 Tablespoons Creamy Peanut Butter: Adds healthy fats and a subtle nutty depth.
  • 1 Cup Fresh Blueberries: The "star" that provides bursts of antioxidants and tartness.

Instructions

  • Prep the Oven: Preheat your oven to 340°F (170°C). Use the "conventional" setting (top and bottom heat) for even cooking.
  • Mash & Mix: In a large mixing bowl, peel the bananas and mash them thoroughly until smooth.
  • Combine: Add the eggs and peanut butter to the mashed bananas. Whisk or stir until the mixture is well combined and relatively smooth.
  • Fold in Berries: Gently fold in the blueberries. Try not to over-mix so you don't crush the berries and turn the batter purple.
  • Fill the Tins: Lightly grease a muffin tin or use paper liners. Pour the batter into the cups, filling them about 3/4 of the way full.
  • Bake: Place in the center rack and bake for 20 minutes. The muffins should be set to the touch and slightly golden on top.
  • Cool & Serve: Allow them to cool in the pan for 5 minutes before transferring to a wire rack. Enjoy them warm!