Green Smoothie Guide
This Green Smoothie is the ultimate nutrient-dense ritual—a fresh, healthy, and vibrant blend designed to jumpstart your day. I have been perfecting this specific recipe for decades; it is my undisputed go-to because it strikes the perfect balance between "green power" and "great taste.
Servings: 2
Ingredients
- 1 ½ cup milk dairy or dairy-free
- 2 cups baby spinach
- 1 frozen banana
- 1 apple
- ¼ avocado
Instructions
- Blend together. Add all of the ingredients to a blender and blend on high for 30 seconds, or until creamy.
- Serve it up. Pour the green smoothie into glasses and enjoy!
- Remember to freeze your bananas ahead of time! I cut my bananas in half and then store them in a Stasher bag in the freezer.