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Cheesy Pepper & Beef Harvest Rice Bowl

Imagine all the cozy, savory flavors of a classic stuffed pepper—juicy beef, tender rice, and sweet bells—but without the hollowing, par-boiling, or tedious stuffing.
Prep Time10 minutes
Cook Time35 minutes
Total Time45 minutes
Course: Main Course
Servings: 4

Ingredients

  • 1 tablespoon olive oil For sautéing
  • 1 lb ground beef Lean ground beef preferred
  • ½ cup diced onion Yellow or white onion works best
  • 1 tablespoon minced garlic Fresh garlic gives the best flavor
  • 3 cups diced red bell pepper Orange or yellow bell peppers also work
  • 2 cups low sodium beef broth For cooking the rice and adding flavor
  • 15 oz can tomato sauce No-salt-added preferred
  • 1 cup dry white rice Long-grain or medium-grain rice works well
  • ½ teaspoon dried basil For added flavor
  • ½ teaspoon dried oregano Adds Italian flavor
  • ½ teaspoon dried parsley For garnish and flavor
  • ¼ teaspoon black pepper Freshly ground for best taste
  • 1 cup shredded mozzarella cheese For melting on top

Instructions

  • Heat the olive oil in a large sauté pan over medium-high heat. prep
  • Add the ground beef to the pan and cook for about 10 minutes, using a spatula to break apart the beef as it cooks. prep
  • Once the beef is browned and fully cooked, add the diced onion and minced garlic to the pan. Sauté for 3 minutes until softened. prep
  • Add the diced bell peppers, beef broth, tomato sauce, rice, basil, oregano, parsley, and black pepper to the pan. Stir everything well. mix
  • Cover the pan and bring the mixture to a boil, about 5 minutes. Once boiling, reduce the heat to medium. Cook covered for 20-25 minutes, stirring occasionally, until the rice is tender and most of the liquid is absorbed. cook
  • Once the rice is fully cooked and the liquid absorbed, top the mixture with shredded mozzarella cheese. Cover and cook on low heat for 2-3 minutes until the cheese has melted. finish