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Butternut Squash Soup The Oven Roasted, Coconut Milk, Spiced Autumn Bowl

A silky, deeply spiced autumn soup made with oven roasted squash and creamy coconut milk. Served with golden cheese toast.
Prep Time15 minutes
Cook Time1 hour 10 minutes
Course: Soup
Servings: 4

Ingredients

  • 1 small-medium butternut squash peeled, seeded & chunked
  • 200 milliliters full-fat coconut milk
  • 2 medium red onions roughly chopped
  • 1 whole head of garlic top sliced off
  • 150 grams cherry tomatoes halved
  • 350 milliliters vegetable broth
  • 1 teaspoons fresh ginger finely grated
  • 3 tablespoons olive oil
  • 1 teaspoons ground cumin
  • 1 teaspoons smoked paprika
  • 1 teaspoons dried thyme
  • 1 teaspoons dried rosemary
  • 1 teaspoons salt or to taste
  • 0.5 teaspoons black pepper
  • 1 pinch red chili flakes for garnish
  • 4 fresh cilantro sprigs for garnish
  • 4 bread slices sourdough or sandwich
  • 100 grams cheese cheddar, Gruyère, or mozzarella, sliced
  • 2 tablespoons vegan butter

Instructions

  • Preheat oven: Preheat your oven to 350°F (180°C).
  • Prep vegetables: Place squash chunks, chopped red onions, halved cherry tomatoes, and whole garlic head (top sliced off) into a large oven-safe roasting dish.
  • Season & coat: Drizzle 3 tablespoons olive oil over all vegetables. Sprinkle 1 teaspoons ground cumin, 1 teaspoons smoked paprika, 1 teaspoons dried thyme, 1 teaspoons dried rosemary, 1 teaspoons fresh ginger, finely grated, 1 teaspoons salt, or to taste, and 0.5 teaspoons black pepper. Toss well to coat evenly.
  • Roast covered: Cover dish tightly with aluminum foil and roast in preheated oven until squash is fork-tender, onions are golden, tomatoes have collapsed, and garlic is soft.
  • Blend smooth: Cool slightly for 5–10 minutes
  • . Squeeze roasted garlic cloves from their skins into a blender. Add all roasted vegetables with their caramelized juices and 350 milliliters vegetable broth. Blend on high until completely smooth and silky.
  • Heat with coconut milk: Pour blended puree into a saucepan over medium heat. Add 200 milliliters full-fat coconut milk and stir to combine. Simmer, stirring continuously, until fully incorporated and hot throughout.
  • Season & garnish: Taste and adjust with salt, pepper, or extra broth for desired consistency. Ladle into bowls. Top with 4 fresh cilantro sprigs, for garnish and 1 pinch red chili flakes, for garnish.
  • Make cheese toast: Butter one side of each bread slice with 2 tablespoons vegan butter. Layer 100 grams cheese (cheddar, Gruyère, or mozzarella), sliced on the unbuttered side. Cook in a skillet over medium heat, butter-side down, until both sides are golden and cheese is melted. Slice and serve alongside the soup.