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4 Ingredient Raspberry Chia Jam: A Simple, Fiber-Packed Spread You'll Want on Everything

A no-cook jam thickened naturally with chia seeds and sweetened with honey
Prep Time10 minutes
Total Time40 minutes
Course: Appetizer
Servings: 8

Ingredients

  • 400 grams frozen raspberries
  • 40 grams chia seeds
  • 30 grams honey
  • 2 tablespoons lemon juice

Instructions

  • Thaw and mash raspberries: Let 400 grams frozen raspberries thaw completely, then mash in a bowl.
  • Add remaining ingredients: Add 40 grams chia seeds, 30 grams honey, and 2 tablespoons lemon juice to the mashed raspberries.
  • Mix well: Mix thoroughly until fully combined.
  • Chill to thicken: Transfer to jars and refrigerate for 45 minutes
  • to thicken.
  • Serve: Serve and enjoy.