4 Ingredient Raspberry Chia Jam: A Simple, Fiber-Packed Spread You'll Want on Everything
A no-cook jam thickened naturally with chia seeds and sweetened with honey
Prep Time10 minutes mins
Total Time40 minutes mins
Servings: 8
- 400 grams frozen raspberries
- 40 grams chia seeds
- 30 grams honey
- 2 tablespoons lemon juice
Thaw and mash raspberries: Let 400 grams frozen raspberries thaw completely, then mash in a bowl.
Add remaining ingredients: Add 40 grams chia seeds, 30 grams honey, and 2 tablespoons lemon juice to the mashed raspberries.
Mix well: Mix thoroughly until fully combined.
Chill to thicken: Transfer to jars and refrigerate for 45 minutes
to thicken.
Serve: Serve and enjoy.